Chair-based Mindful Movement Sessions
Join one (or all) of 4 half-hour sessions through June
Pedal Power Cafe
Dates and time are 10-10.30am on Thursdays 4th, 11th, 18th & 25th June.
We're delighted to have secured the funding to run four mindful movement sessions with local yoga instructor, Natasha.
These half hour sessions are chair-based (standard and wheel chair) and open to all ages and abilities. Sessions are free and include a drink from our cafe.
These sessions are drop-in and you can decide how many sessions you attend. All participants will need to complete a short medical questionnaire before their first session so Natasha understands individual needs.
